Dip into the luscious melted cheese with trans fat–free 100 percent whole-grain or wheat crackers.
| Cuisine: | American | Prep: | 20 mins | Cook: | 15mins | Total: | 35 mins | Servings: | 8 |
- 1 (8-ounce) round Brie cheese
- 2 tablespoons dried cranberries
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped walnuts, toasted
- 40 low-sodium 100 percent whole-wheat crackers (such as Triscuit)
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Preheat oven to 350°.
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Using a serrated knife, remove topmost rind from cheese; discard rind. Place cheese, cut side up, in a small ovenproof baking dish; sprinkle with cranberries and thyme. Top evenly with nuts. Bake at 350° for 15 minutes or until cheese is soft and warm. Serve immediately with crackers. |
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Next, add the fruit. Again, slice the fruit into slices or halves and group them together. A big bunch of grapes looks more impressive then a few grapes randomly scattered. Halve some of the strawberries and figs then add to the board in groups.
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| Calories | 188kcal |
| Carbohydrates | 15g |
| Protein | 7.9g |
| Fat | 11.6g |
| Saturated Fat | 5.6g |
| Polyunsaturated Fat | 0.7g |
| Monounsaturated Fat | 2.4g |
| Trans Fat | |
| Cholesterol | 28mg |
| Sodium | 291mg |
| Potassium | |
| Fibre | 2.1g |
| Sugar | |
| Vitamin A | |
| Vitamin C | |
| Calcium | 54mg |
| Iron | 1.1mg |
